Archive for the ‘health’ Category

30 before 30 – one third down – C5K

In: health|perfectly maria

14 Mar 2011

As of today I have exactly 15 months until my 30th birthday. It’s the perfect time to  announce that I am 1/3 of my way through my 30 before 30 list. Yesterday I crossed a 10th item off my list after I ran the 29th Annual Corktown 5k. It was a last minute idea, Lisa [...]

goal: 5k by 2011

In: health|perfectly maria

16 Aug 2010

While I’m on the subject of goals, I’ll guess I’ll add one more. It’s one that I play with on a semi-regular basis.  I know it’s achievable I just really, really, really hate doing it. I know what you are thinking, why are you doing something you really, really, really hate.  The short and simple [...]

fruits, veggies & my birthday

In: health|perfectly maria

17 Jun 2010

I’m still really excited for my Door to Door Organics and I got my second delivery yesterday… Green leaf lettuce Celery Broccoli Cucumber Mango 2 Oranges 2 Avocado 4 Plouts (Plum/Apricot) 5 Roma Tomatoes 4 Nectarines Pint of Blueberries (not pictured) For dinner last night we had an awesome salad with Boca Chick’n and fries.  [...]

door to door organics delivery!

In: health|perfectly maria

3 Jun 2010

Last week I mentioned that I was signing up for Door to Door Organics.  I’m not going to lie, I was really excited to get the box yesterday.  Chuck was a little skeptical of the whole thing but he  couldn’t really complain because if it didn’t work out how we’d like you can cancel at [...]

door to door organics

In: health|perfectly maria

28 May 2010

I have a confession.  I actually like eating fresh veggies and fruit, but  I am clueless on how to pick a ripe avocado or mango.   Bananas are easy.  Green? Yellow? Bruised? Unbruised?  Apples are simple too.  So those are the fruits we end up eating week after week. This past week I bought some cucumbers [...]

N.E.D.

In: health

24 Sep 2009

Back in August I was approached in an email from Drew to feature his band N.E.D on my blog. I’m not going to lie I was a little skeptical at first. But I checked out the links he sent me and this is for a great cause. N.E.D stands for No Evidence of Disease (a [...]

in memory of Candy

In: health|perfectly maria

4 May 2009

My Mom used to tell me “If I have nothing nice to say, don’t say anything at all” So instead of a blog post of me complaining, I’m asking for your help. Every year for the past 8, I’ve participated in the Detroit Zoo Kidney walk to help raise awareness and money for the National [...]

what’s your sign?

In: health|perfectly maria

6 Apr 2009

I was just thinking that I haven’t been surfing the internet lately because I’ve been busy with work.  Shocker, I know.  I came across this article on AOL about Health and Your Sign.  I think it assesses me pretty well, actually.  I always have pain in my neck and shoulders, though I’m sure many signs [...]

to detox or not

In: health|perfectly maria

25 Mar 2009

It never actually crossed my mind to try a detox diet.  I’m not big on diets at all.  Mostly because I’m not disciplined and my attention span is about as big as a fly.    I get bored and fall off that wagon.  Recently my friend A did a 21 day detox diet.  Her’s was completely [...]

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My name is Maria

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